Waist Twisting Machine Ab Twister Board for Core & Waist Fitness

The Waist Twisting Machine is a compact, effective fitness tool designed to help tone your waistline, strengthen your core, and burn belly fat. This twisting board allows you to rotate your torso left and right, engaging your oblique muscles while improving balance and flexibility. It’s a low-impact way to activate your abs, lower back, and hips — perfect for daily use at home.

Built for stability and safety, many models feature anti-slip pedals and a durable frame that supports up to 300 lbs (136 kg) or more, depending on the version. Some variants come with a digital display to track your twists and workout time, making it easy to monitor your progress. The quiet operation (as low as ~20 dB on some models) lets you exercise without disturbing others in your space.

Many waist twisters also include resistance bands for added intensity. These bands let you pull and twist your upper body as you rotate, giving you a more complete workout that targets arms, back, and core at the same time. Meanwhile, the twist disc’s textured surface can provide a foot massage effect, stimulating pressure points for added comfort and circulation.

Its compact size makes it ideal for small spaces simply place it on the ground and start twisting. With regular use, you’ll improve core strength, burn more calories, and sculpt your midsection effectively.

Top Features & Benefits

• Full-body core workout via waist twisting

• Engages obliques, abs, lower back, and hips

• Anti-slip, textured twisting platform for safety

• High weight capacity for different body types

• Quiet operation suitable for home use

• Digital counter on some models tracks reps & time

• Optional resistance bands for upper-body strength

• Foot massage effect for improved blood circulation

• Compact design: easy to store and use in small areas

• Low-impact cardio: joint-friendly exercises

How to Use

1. Place the twisting machine on a flat, stable surface.

2. Stand on the board with both feet planted on the twisting platform.

3. Engage your core and twist your torso from side to side.

4. If your model has resistance bands, pull the bands while twisting to increase workout intensity.

5. Keep your movements steady but controlled — do not rush.

6. Monitor your session time or count of twists if you have a digital display.

7. After your workout, safely step off the board and stretch to cool down.

Product Details:

• Material: Steel Pipe + ABS Plastic
• Package Size: 560mm × 130mm × 345mm
• Includes: 1 Set of Twisting Waist Machine

Perfect for beginners and fitness enthusiasts alike, this waist twist machine is a must-have for a fun and effective workout routine!

🚀 Get yours today and start twisting your way to a stronger core!

Nutrex Research L‑Carnitine 3000 – Strawberry Watermelon Liquid

Boost your workout performance and fat-burning potential with Nutrex Research L‑Carnitine 3000 in a refreshing Strawberry Watermelon flavour. This liquid L‑Carnitine formula delivers 3,000 mg per serving, helping your body transport fatty acids to be used as energy great for fat metabolism and endurance.

Formulated for fitness enthusiasts and athletes alike, this supplement supports energy production during exercise and aids in recovery. The fruity taste is easy to take, making it a simple and enjoyable addition to your daily routine. Many users report increased stamina, better workout recovery, and a boost in energy when taken consistently. iHerb+2iHerb+2

Top Features & Benefits

• 3,000 mg L‑Carnitine per Serving — Potent dose to support fat transport and energy production.

• Liquid Formula — Fast absorption and easier on the stomach than many capsules.

• Delicious Fruity Flavor — Strawberry Watermelon makes it pleasant to take daily. ru.iherb.com+1

• Supports Workout Performance — Helps boost endurance and power output. iHerb+1

• Aids Recovery — May reduce muscle fatigue and improve post-exercise recovery. iHerb

• Supports Fat Metabolism — L‑Carnitine helps transport fat into the mitochondria where it can be burned for energy. ru.iherb.com

• Convenient Size — 465 ml (15.72 fl oz) provides multiple servings per bottle. iHerb

• Trusted Brand — Made by Nutrex Research, known for quality performance supplements.

How to Use

1. Shake well before use.

2. Measure your serving (check the bottle for the recommended dose).

3. Take it 30 minutes before exercise or with a meal on non-training days.

4. You can drink it neat or dilute it with water or a sports drink.

5. Stay consistent — take daily for best results in energy production and fat metabolism.

Abs Machine Arc Trainer  Foldable Core & Ab Workout Equipment

Elevate your core game with the Abs Machine Arc Trainer, designed to deliver a powerful ab workout while saving space. This foldable trainer uses a curved (arc) track to guide your crunches in a smooth, controlled motion making each rep feel natural and effective. Whether you're a beginner or an experienced fitness enthusiast, this machine targets your abdominal muscles efficiently while minimizing strain on your joints.

Key Benefits & Features

• Arc‑motion design for effective abdominal engagement — the curved track allows for a controlled, ergonomic crunch.

• Foldable frame — save space when not in use, perfect for home gyms or small apartments.

• Adjustable resistance / incline — increase intensity as you build core strength.

• Padded knee / elbow rests — for comfort during longer workouts.

• Compact & sturdy build — built to last, with durable steel construction.

• Easy to store — fold and tuck away effortlessly.

How to Use It

1. Set up the machine on a flat, stable floor.

2. Adjust the resistance or incline (if applicable) to match your fitness level.

3. Kneel on the padded rest and grip the handles.

4. Slowly lean forward, using your core to drive the motion, then return with control.

5. Start with 10–15 reps per set, then progress to 3–4 sets as you get stronger.

6. Fold it back and store away when you're done.

Nutravita Magnesium Complex

Elevate your wellbeing with Nutravita’s Magnesium Complex, a powerful 5-in-1 magnesium supplement designed for maximum absorption, muscle support, and daily vitality. Each serving delivers 400 mg of elemental magnesium, sourced from five premium forms citrate, bis-glycinate, malate, oxide, and ascorbate — combining the best of each to support your body’s needs.

Key Benefits

• Reduces tiredness and fatigue — Helps replenish magnesium levels that may be depleted by stress or exercise. Nutravita United Kingdom+1

• Maintains electrolyte balance — Supports fluid balance and helps with electrolyte regulation. Nutravita United Kingdom

• Boosts metabolism — Plays a crucial role in metabolic reactions in the body. Nutravita United Kingdom

• Supports muscle function — Helps with normal muscle contraction and recovery. Nutravita United Kingdom

• Nervous system & psychological support — Magnesium contributes to healthy nerve function and mood. Nutravita United Kingdom

• Bone health — Contributes to the maintenance of normal bones and teeth. Nutravita United Kingdom

What Makes It Unique

• Five High-Quality Forms of Magnesium:

  • Magnesium Bis-Glycinate — Known for excellent absorption and gentle effect on the stomach. Nutravita United Kingdom

  • Magnesium Citrate — Supports digestion and replenishes magnesium efficiently. Nutravita United Kingdom

  • Magnesium Malate — Often used for energy production and reducing muscle fatigue. Nutravita United Kingdom

  • Magnesium Oxide — Provides a high elemental magnesium content. Nutravita United Kingdom

  • Magnesium Ascorbate — Combines magnesium with vitamin C for antioxidant support. Nutravita United Kingdom

• Vegan-friendly capsules — 240 plant-based capsules per bottle, giving a 4-month supply when taken as directed. Nutravita United Kingdom

• UK Manufactured & Tested Produced under high-quality standards ensuring you get a reliable and safe supplement. Yorkshire Outdoor Activity Park+1

How to Use

1. Take 2 capsules daily, preferably with a full glass of water — 1 in the morning and 1 in the evening. Nutravita United Kingdom

2. Consistent use helps maintain magnesium levels, supporting muscle recovery, nerve function, and metabolic health.

3. Do not exceed the recommended dose. If you're pregnant, breastfeeding, or on medication, speak to a doctor or healthcare professional before use. Nutravita United Kingdom

Safety & Storage

• Keep out of reach of children.

• Store in a cool, dry place.

• Not for use by people under 18. Nutravita United Kingdom

• Supplements should not replace a balanced diet and healthy lifestyle.

Tone and strengthen your upper body with this multifunctional U-shaped arm exerciser. Designed for both beginners and fitness enthusiasts, it offers adjustable resistance to target arms, chest, and shoulders effectively. Its ergonomic U-shape design provides a comfortable grip and stable workout experience, making it ideal for home workouts or gym use.

Achieve your fitness goals and sculpt a stronger core with the Waist-Shaping Machine AB Rocket Abdominal Muscle Fitness Equipment. Designed to target your abdominal muscles effectively, this innovative device makes workouts more efficient, comfortable, and results-driven.

Key Features

360° Core Targeting:

• Focuses on upper, middle, and lower abdominal muscles for a complete workout.
• Helps tone your waistline, strengthen your core, and improve overall fitness.

Adjustable Resistance Levels:

• Equipped with customizable resistance springs to suit all fitness levels.
• Gradually increase intensity as you progress in your fitness journey.

Ergonomic Back and Head Support:

• Features a padded backrest and head cushion for maximum comfort during workouts.
• Reduces strain on the neck and spine, allowing you to exercise safely and comfortably.

Compact and Lightweight Design:

• Space-saving design fits easily into any home gym setup.
• Portable and easy to store, making it ideal for home workouts or small spaces.

Multifunctional Workout Tool:

• Not only targets the abs but also supports exercises for obliques and core stability.
• Suitable for crunches, sit-ups, and other core-strengthening exercises.

Benefits of the AB Rocket Machine

• Burns calories and improves core strength for a leaner physique.
• Enhances posture and reduces the risk of back pain by strengthening core muscles.
• Easy to use, making it perfect for both beginners and advanced fitness enthusiasts.

Why Choose This Fitness Equipment?

• Combines comfort, efficiency, and functionality in one compact device.
• Allows you to enjoy a gym-quality workout in the comfort of your home.

Transform your workouts and tone your core with the Waist-Shaping Machine AB Rocket Abdominal Muscle Fitness Equipment—your ultimate companion for achieving a stronger, leaner you!